Are you ready to feel nourished, healthy, and strong? Let's personalize and optimize your dietary and lifestyle habits together so you can thrive every day. Whether you're seeking to fine-tune your nutrition or start a transformative journey, I'm here to guide you every step of the way.
Meet Kathrin,
Your Nutritionist
Nutritional Therapy Practitioner,
MS in Human Nutrition and Functional Medicine
Grounded in science and clinical experience, I use evidence-based therapies that meet you where you are in your health journey so that you can easily implement practical changes and see results immediately. I will be partnering with you on your health journey providing the right level of support and guidance to help you achieve your goals. We will address the root causes of your symptoms and health concerns, introducing you to daily habits that, over time, will help reprogram your lifestyle and well-being so that you feel younger, stronger and healthier!
What we will focus on together
Digestion
Reset your digestive system which is the gate to your foundational health and identify potential nutritional deficiencies
Fatigue
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Find the root cause and create personalized nutrition and lifestyle plans to support your overall health
Stress
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Develop a strategy to help you live the life you want and deserve supporting your body and mind in dealing with everyday stress
Chronic Illnesses
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Address low level chronic inflammation with dietary and lifestyle intervention informed by the principles of Functional Medicine.
Women's Health
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Redefine your health goals and feel nourished by a balanced diet that supports every phase of your life
"Working with Kathrin over the last 12 months has really been a game changer for me. I never would have expected that systematically tackling a set of dietary and lifestyle changes would make such a difference. Small changes, mind you. But personalized ones, aligned with one another. For me, these small changes in habits led to a remarkable uplift in both my energy and well-being. Not to mention my changed waistline.”
- Charlie D.
"I started working with Kathrin because I wanted to understand how to better incorporate a healthy diet in my daily schedule. I always felt tired and on edge, and knew something had to change. Kathrin has helped me establish healthy eating habits and provided me with the tools I need to maintain them. I appreciated the holistic approach she took and I am very grateful for the support and guidance. For this reason I highly recommend Kathrin!"
- Arlenne P.
"I was in a pretty bad way when I started working with Kathrin. I had undiagnosable abdominal pain and was incredibly frustrated. Kathrin helped me prioritize simple steps and eliminate the mental clutter around what was right and wrong. Her deep knowledge base was extremely valuable when parsing information from various medical professionals and providing a road map to recovery. Kathrin is a true partner in my health and wellness journey."
- Christine H.