Velvety Green Goddess Sauce: A Creamy, Herb-Packed Flavor Boost for Any Dish
- Kathrin Dellago
- Sep 8, 2024
- 2 min read

In an effort to add more protein to my diet, I often have perfectly hard-boiled eggs in my fridge - see below for my favorite technique. Eggs are yummy over toast, in a salad, on the go or in this unbelievably delicious green goddess sauce that my kids have fallen in love with. Easy to make it adds a great flavor dimension to any meal. The recipe is from a series of eggy ideas in Women's Health Magazine.
This Green Goddess sauce would pair perfectly with:
Grilled chicken or salmon: Drizzle it over for a burst of creamy, herby flavor.
Fresh veggies: Serve as a dip with sliced cucumbers, bell peppers, carrots, or cherry tomatoes.
Grain bowls: Top quinoa, farro, or brown rice bowls with roasted veggies and a dollop of sauce.
Tacos: Use it as a refreshing sauce for fish or shrimp tacos.
Salads: Toss it with leafy greens for a creamy salad dressing.
Sandwiches or wraps: Spread it on bread or wraps for an added zing.
This Green Goddess sauce recipe is very versatile and can be adjusted for balance and added depth of flavor:
Balance the Acidity: Add a touch more lime juice or lemon juice for a brighter acidity if needed, or substitute some of the lime juice with apple cider vinegar for a more complex tang.
Smooth the Texture: If the sauce feels too thick, add a bit of water or olive oil to thin it out without diluting the flavor.
Boost the Herbs: Increase the parsley and basil to 1/2 cup each if you prefer a more intense herbaceous flavor.
Optional Creaminess: For a richer texture, consider blending in 1-2 tablespoons of olive oil or a small splash of cream.
Extra Depth: Add 1-2 anchovy fillets or a teaspoon of capers for umami, which is often found in traditional Green Goddess recipes.
Freshness and Crunch: Add a handful of fresh spinach or kale for extra greens and nutrition, and perhaps some nuts like toasted pine nuts or almonds for texture.
Spice Variation: Adjust the cayenne to your preferred level of heat, or add a pinch of smoked paprika for a smoky element.
These tweaks can make the sauce more tailored to your taste or dietary preferences while maintaining its core creamy and flavorful essence!
Ingredients
1/2 cup plain Gree yogurt
1 avocado, peeled and pitted
2 hard-boiled eggs
1/3 cup each packed parsley and basil
Two sliced scallions
1 garlic clove, minced
Juice of 1/3 lime
1/4 tsp each cayenne and salt
Instructions
In a blender purée all ingredients. Serve immediately.
PS: The best way to make the perfect hard-boiled egg is to bring at least 1 inch of water to a boil in a medium saucepan with a steamer basket inside. Add eggs in a single layer, cover and steam for 15 minutes. Using a spoon or label, transfer eggs to a bowl filled with ice water and let rest 30 minutes. Enjoy!
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